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CBD Gummies in Europe: Do They Use Them?

The popularity of CBD products has been skyrocketing across the globe, and Europe is no exception. Among these products, CBD gummies are becoming a favorite for many due to their convenience and perceived health benefits.

But do Europeans use CBD gummies, and are they legal across the continent? This article explores the use, cultural attitudes, and legal landscape of CBD gummies in various European countries to help you understand what to expect on your travels.

Legal Status of CBD Gummies in Europe

CBD laws in Europe can be quite complex, varying from one country to another. While the European Union (EU) allows the sale of CBD products containing less than 0.2% THC (the psychoactive compound in cannabis), each member state has the autonomy to set its own regulations.

In countries like Germany and the Netherlands, CBD gummies are widely available and sold in many health stores and online platforms. France also permits CBD products, but only if they are THC-free, which means certain gummies might not be allowed. In Spain, while CBD oil is legal for personal use, the sale of CBD edibles, including gummies, remains a gray area.

If you’re traveling to Europe, it’s essential to research the specific CBD laws in the countries you plan to visit to avoid any legal troubles.

Cultural Attitudes Towards CBD Gummies in Europe

Cultural acceptance of CBD gummies across Europe varies just as much as the laws. In countries like Switzerland and the United Kingdom, CBD products are relatively common, and there is a growing awareness of their potential benefits. These countries often have a more relaxed attitude toward CBD, making it easier to find gummies and other CBD products.

Conversely, countries like Sweden and Slovakia maintain stricter regulations and more conservative views. In Slovakia, for instance, CBD is classified as a narcotic, making its sale and possession illegal. Sweden also has stringent laws regarding THC content, requiring it to be zero in all CBD products.

If you’re planning to explore CBD gummies while traveling in Europe, understanding these cultural nuances can help you enjoy your experience without running into unexpected resistance.

Where to Find CBD Gummies in Europe

If you’re curious about trying CBD gummies in Europe, several cities and regions are known for their CBD shops. For example, Amsterdam in the Netherlands is famous for its cannabis culture and has numerous stores selling CBD products, including gummies. Berlin, Germany, also has a thriving CBD market with a variety of shops catering to both locals and tourists.

Online purchasing is another option, but it’s crucial to check local laws regarding mail-order CBD products. Some countries may have restrictions on importing CBD, even if it’s legally sold within their borders.

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Traveling with CBD Gummies in Europe

Traveling with CBD gummies across European borders can be tricky due to the varying laws. If you plan to bring CBD gummies into or out of Europe, it’s crucial to check the regulations in both your departure and destination countries. Most importantly, ensure that your CBD gummies comply with the THC limits set by local laws (usually 0.2% or less).

When flying, pack CBD products in their original packaging, and carry documentation like a certificate of analysis, if available. Always declare them at customs if required, to avoid any potential legal issues.

Health Benefits and Popularity Among Travelers

Many travelers use CBD gummies to manage travel anxiety, jet lag, or sleeplessness. They are discreet, easy to use, and can be carried without drawing much attention. A growing number of tourists in Europe are turning to CBD gummies for their calming effects and potential health benefits.

Anecdotal evidence suggests that CBD gummies are particularly popular among tourists in countries like the UK, Germany, and Switzerland, where they are readily available and legally sold.

Tips for Using CBD Gummies Safely While Traveling

If you’re new to CBD gummies, start with a low dose to gauge your body’s response. Everyone’s tolerance is different, and starting slow can help avoid any unwanted side effects. Always buy CBD products from reputable sources to ensure they are high quality and comply with local regulations.

Be aware of potential interactions with other medications and consider consulting a healthcare provider if you have any health concerns.

Stay Informed, Enjoy Responsibly


CBD gummies are increasingly popular in Europe, but the landscape of legality and cultural acceptance can be complex. Understanding the laws and attitudes in each country is essential for a safe and enjoyable experience.

If you’re curious about trying CBD gummies while traveling, do your research, start with a low dose, and enjoy responsibly. Navigating these nuances is where our expert travel planning can be an asset—let us help you explore Europe with confidence and ease.

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Jack Baumann

President of Guidester

Jack Baumann has lived and traveled throughout Europe for over 15 years, creating Guidester in 2014. Over the years Guidester has developed into a unique travel concierge and tour company helping travelers make the most of their trip to Europe.

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